Posted by Mike McDaniel on Apr 24th, 2010 | 0 comments
Are we ever really hungry? In the Western world we eat for enjoyment, therapy, love, social gatherings, and the list goes on. Some fitness experts tell us we should eat 6 light meals a day to ward of hunger pains; consequently, never feeling the pains of hunger. The idea of eating 6 meals a day doesn’t even fit into the schema in the under-developed, under- resourced world. My...